Beyond the Footpath: An inspiring guide to walking mindfully to places of meaning

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• 5.0 out of 5 stars from Antonia -- A book to treasure : This book is overflowing with suggestions for adventures which will heal the soul, stretch the mind - and the legs. With the author's inspiration, ancient paths and watery worlds will take on a new perspective. We can learn how to visit temples and even inner city locations with our eyes and minds wide open. As well as exploring the traditional faith routes, the book encourages reconnection with the land and ourselves by visiting gardens of artists such as Frida Kahlo in Mexico or of horticultural heroes including Beth Chatto and Piet Oudolf. It carefully describes how to get the most out of many locations in the UK and worldwide, through both mental preparation and specific actions along the way. Whether following the Japanese practice of 'forest bathing', exploring labyrinths or climbing a mountain in Tibet, the hidden depths of our surroundings will be revealed. Historical and literary connections to many of the sites also add interest to the book - and the suggested expeditions. Practicalities are well covered in the final 'Useful Stuff' chapter. ( Reviewed in the United Kingdom on May 22, 2019 )
• 4.0 out of 5 stars from stephen john hills -- delivered on time : pleased with this product which arrived on time and as described. ( Reviewed in the United Kingdom on May 7, 2019 )
• 4.0 out of 5 stars from Mrs. B. A. Aston -- A good read : As described ( Reviewed in the United Kingdom on October 4, 2020 )

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Beyond The Footpath By Clare Gogerty | Hachette Uk An Inspiring Guide To Walking Mindfully To Places Of Meaning Beyond The Footpath: Mindful Adventures For Modern Pilgrims „Beyond The Footpath: Mindful Adventures For Modern Pilgrims... Beyond The Footpath: Mindful Adventures For Modern Pilgrims... | Ebay A Daily Mindful Walking Practice - Mindful Walking With Intention. Going Places Mindfully | By Sylvia... | Medium My Year Of Living Mindfully - Trailer (Feature Documentary) - Youtube The Slow Death Of Purposeless Walking - Bbc News 58 Science-Based Mindful Eating Exercises And Tips An inspiring guide to walking mindfully to places of meaning. Beyond the Footpath will take you on a journey to places of spiritual or personal significance - and show you how to travel in a way that enhances your connection to the world and to yourself. Beyond the Footpath is a treasure-trove of inspiration, whether you simply love to visit beautiful places or seek the solace of a long-distance walk. Book Description. A practical and inspirational guide to modern pilgrimages: the art of mindful walks to a place of meaning. From the Publisher. Walking mindfully to a special place goes beyond rambling to something deeper. Beyond the Footpath blends the inspirational and the practical with useful information, mindful and creative exercises and suggestions of destinations for your own mindful walks or pilgrimages. Walking mindfully to a special place goes beyond rambling to something deeper. By leaving behind our noisy lives, setting off quietly and with purpose, then simply putting one foot in front of the other, we discover more about ourselves and the land we inhabit. BEYOND THE FOOTPATH blends the... A Daily Mindful Walking Practice. Take a break and boost your mood with this 10-minute walking meditation. With each step, pay attention to the lifting and falling of your foot. Notice movement in your legs and the rest of your body. Notice any shifting of your body from side to side. Mindful walking is also one of my favourite mindfulness practices because I can do it even with my ADHD. I have loved walking since then, preferring to walk home rather than take the bus, saving the bus fare so I could add to my book or music collection, both so important to me at the time, mid teens. Watch the film at www.myyearoflivingmindfully.comOverwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. "A lot of places, if you walk you feel you are doing something self-consciously. There are many people who regard walking from place to place as "dead time" that they resent losing, in a busy schedule where work and commuting takes "I do think there is something about walking mindfully. Although mindful eating can help you get physically healthier, mindful eating exercises does just one thing: help you build a better relationship with food. Let's dive into this cycle and flesh out the questions that guide you at each step. Why do I eat? Buy Beyond The Footpath: An Inspiring Guide To Walking Mindfully To Places Of Meaning By Gogerty, Clare (Isbn: 9780349419664) From Amazon's Book Store. Oct 7, 2021 — 'A Treasure-Trove Of Inspiration . . . [Beyond The Footpath] Shows Us How To Make The Most Of The Calm Beauty Of The Natural World That  €12.15 Oct 7, 2021 — Beyond The Footpath: An Inspiring Guide To Walking Mindfully To Places Of Meaning (Paperback) · 'A Treasure-Trove Of Inspiration . . . · '  A Practical And Inspirational Guide To Modern Pilgrimages: The Art Of Mindful Walks To A Place Of Meaning. Gift Wrapping. Have Your Books Hand Wrapped In Our  A Practical And Inspirational Guide To Modern Pilgrimages: The Art Of Mindful Walks To A Place Of Meaning. Free Delivery On Online Orders Of $119.99 Or More  A Practical And Inspirational Guide To Modern Pilgrimages: The Art Of Mindful Walks To A Place Of Meaning. 'A Treasure-Trove Of Inspiration . . . [Beyond  Uah 468.00 In Stock Oct 7, 2021 — Image For Beyond The Footpath - An Inspiring Guide To Walking To Modern Pilgrimages: The Art Of Mindful Walks To A Place Of Meaning. An inspiring guide to walking mindfully to places of meaning Beyond the Footpath by Clare Gogerty | Waterstones Beyond the Footpath: An inspiring guide to walking mindfully to ... Beyond the Footpath. An inspiring guide to walking mindfully ...